Dearborn Heights, MI
313-436-0043
Wayne, MI
734-721-7400

SPORTS/FITNESS PERFORMANCE TRAINING.

Sports performance training in sport gives an athlete an edge on his/her competition. And the great news is that it can all be learned through technique training, proper drills, and hard work. If you're wanting and willing to get faster, let's dive, or sprint, into the action.

TRAINING INCLUDES:

  • Speed Training & Mechanics, Form Running, Core Training

  • Endurance Building, Strength, Agility, Flexibility, & Balance

WHOWHENDAYTIMEWHEREFEERegister
Co-ed ages 7 - 16MonthlyTues. & Thurs.5:00pm - 6:00pmHYPE Dearborn Heights$80 Monthly Rate (must sign up at Front Desk)
Co-ed Ages 7+03/11 - 04/3/24Mon. & Wed. 5:30pm - 7:00pmHYPE Wayne ( View Area & Track)$75 Monthly Rate (must sign up at Front Desk)Register